slow. dare.
do.
Some journeys are an escape. This one reconnects you to you.
A retreat at sea for women who are ready for a new chapter but are scared to begin. This is a week, where you will slow down, find courage and figure out how to bring that long-postponed, even crazy idea to life.
Kaş, southern Türkiye: September 26-October 3, 2026.
You can join as part of a group or come individually.
Kas - Türkiye, September 26-October 3, 2026
Discover your Courage!
You’ve built a good life. Well, it looks good anyway – on paper.
But there’s something you’ve been thinking about for a long time and this thought has been nagging you for a while.
You think it’s a crazy idea:
A sabbatical.
A business idea.
Or a move to a new country.
It’s an idea that has been in your mind for a couple of years now and just would not go away.
And then comes the but…
What if it doesn’t work?
What if I’m too old?
What if I get it wrong?
And then you postpone it again for another year. Or more.
You can do this for years – thinking, planning, waiting to feel ready.
But the uncertainty will keep you where you are.
And more thinking or doing isn’t the answer. (Even if that’s what we’ve all been taught.)
We must slow down, stop for a while to be able to hear our own voice and then learn how to do it despite the fear.
So, imagine this:
A quiet seaside town in southern Türkiye. Warm air, slow mornings, deep conversations and days filled with new, exciting experiences.
A week for you, about you.
A week where you will reconnect with your courage, that bold idea.
Where you will learn to breathe differently.
To listen to what’s next – and find the courage to move towards it.
And now imagine:
after this week, your idea is clear.
You know your first step. And for the first time in a long while, you have the courage to take it.
I’ve watched this happen.
The woman who was terrified to go for a role she had been thinking about for years, came home and decided to go for it.
Another arrived with no idea how to turn her experience into a strategy and left having laid the foundation of a new business.
Or yet another, who decided she wants to step back from her company and build something completely new.
They arrived with uncertainty and questions. They left knowing how.
Imagine, a week where you stop just thinking about changing your life and start experiencing yourself as someone who can.
I can’t promise you that I know what is at the end of your journey, but I can step into the unknown with you.
I’ll be there with you in the deep end.
Why the sea & this retreat?
Because sometimes you need to get out of your normal life to see what’s possible.
And because maybe, just maybe, there is nothing wrong with you.
As women, many of us were raised to be “good girls” – to stay in the background and not be too visible, too loud or determined.
We were raised to be a good daughter.
A good partner.
A good mother.
A good grandmother.
A good boss.
A good business owner.
You’ve been responsible. You’ve been sensible. You’ve built something. You’ve taken care of people.
We are so good at taking care of others, but we often don’t show up for our own ideas.
But when you finally give yourself permission to make time for yourself, allow yourself to slow down, and take in what this place offers – your power returns. The experiences here strengthen your courage and turn thought into action.
I invite you to join me on an adventure at sea, where nature, the experiences and the group coaching will help you:
– slow down,
– reconnect with yourself,
– get clear on your bold, meaningful ideas and
– find the courage to take action, alongside other women, who are exactly where you are.
You’ll experience on a gut level just how many tools you already have to keep yourself safe and steady, even when facing the unknown.
We will work through all your experiences together, so that the insights you take home will be useful in your day-to-day life.
All this will take place in a beautiful environment, in a secluded small town in the south of Turkey, where people are kind, the sea is warm, the food is delicious, there is silence and there is life. A place where I’ve been returning to for almost 30 years.
How will you benefit from this program?
The purpose
you will meet your braver self
You will meet a bolder, more decisive version of yourself. You will feel inspired to make decisions and take action on matters important to you, instead of procrastinating. Beyond a healthy dose of adrenaline, you’ll also experience deeper self-confidence and a sense of inner stability.
recharging
You will rest, both mentally and physically, and might even discover new ways to recharge and renew yourself in your day-to-day life.
new possibilities
You’ll learn how to stop and say no to the endless busyness, so that you can turn this pause into a creative, productive space. Slowing down will help you notice new possibilities.
connections
If you join the group, you’ll be part of a supportive, inspiring circle of women – where genuine connections and even lifelong friendships can form.
"Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us."
Brené Brown
what you can expect
about the program.
This program isn’t about theories.
It’s about experiencing – through real-life situations – what you might already “know” in your head but haven’t yet been able to put into practice.
I designed the structure around a clear concept, so you can gather both inner and outer experiences and insights throughout the week.
You can join the program as part of a group, or – at a different date and under different conditions – decide to come individually. It works both ways.
Outer experiences
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- During our sea adventures, we’ll be gazing at the endless water from boats and terraces, float on the surface and even below it.
- We’ll enjoy the sunset from the top of an ancient Roman theatre to witness, how the horizon first turns pink, then orange over the sea.
- We’ll take a full-day boat trip to the Sunken City – one of the most beautiful sights in the area. If the sea is calm, you can spot ancient Roman ruins beneath the surface. The trip passes through crystal-clear bays, with plenty of time to swim, rest, and just be.
- In the evenings, we’ll gather in cozy restaurants and bars to discuss the day’s experiences.
- We’ll swim and unwind in stunning, transparent bays.
- We will also head out with one of the local dive boats, where I’ll gently encourage everyone to try snorkeling – or rather, scuba diving. As my first instructor once told me (and it turned out to be true): there’s nothing more relaxing and magical than floating in 3D transparent blue water, while listening to your own breathing.
- All these adventures will happen at a slowed-down, relaxed and refreshing pace.
Inner experiences
We’ll learn about the concept of the Fertile Void and the importance of “doing nothing” – with little theory and lots of practice.
Whether on the surface or under it, but definitely with a diving mask, you’ll experience how much more you’re capable of than you ever thought.
You’ll learn about how you react and what resources you can rely on when you find yourself in a new environment or when you face challenges.
Group and/or individual conversations will help you move closer to your goals. Throughout the week, we’ll reflect on all sea experiences together, so that you can integrate all that you’ve learned into your daily life, after returning home.
You’ll create your own action plan using a creative method – after we’ve worked through the limiting beliefs that might be in its way.
You’ll be supported by one session each before and after the retreat, and at least 10–12 hours of group coaching during the week.
When you join the group, you’ll be part of a safe, supportive circle of women – and through each other’s stories, you’ll realize you’re not alone.
what else is important
come and join us if:
You’re leading a team, a cause, or a business – or even if you don’t currently hold such a position, you naturally tend to take the lead when it matters. Or, if you’ve been nurturing a bold idea related to your work or business for a while now, something that could create real value on a broader scale.
- You’re truly committed to learning about yourself and working on your own goals or challenges. You’re ready to start a new, braver and more balanced chapter in your life.
- You’re okay with the fact that the program is partly shaped by the individual needs of the group – including yours. That means some programs might slightly change along the way. And yes, if the weather changes and the sea is rough, we’ll adjust the schedule accordingly.
- You’re ready to step out of your routine, you’ve got a bit of an adventurous spirit, you’re confident in the water, and you enjoy spending time on a boat.
those who loved it
program details.
This is the plan
first step
After registration and before any commitment, a 30-minute consultation to help us decide if this program is right for you.
Day 1.
Travel, airport transfer, arrival at the sea, getting to know each other.
Days 2-6.
Each day starts with a hearty Turkish breakfast at the hotel. Then for the next 6 days the program will run as described above, with lots of experiences, learning and conversations. Minor changes are possible according to the needs that arise during the week.
Day 7.
Me-time: a day for you to shape as you like, but with the possibility of further conversations, if needed.
Day 8.
Farewell to the sea. Airport transfer and return home.
important!
I will do my best to deliver the program as planned. However, in case of unforeseen weather conditions, I reserve the right to make changes to the schedule if necessary.
Some more details
After filling out the application form, we’ll have a short conversation (via an online platform), so we can get to know each other, I can learn more about your motivations, and we can decide together if this program is the right fit for you.
This is also a great opportunity to ask any questions you might have about the program, the location, or the experience itself.
If you decide to join after our call, I’ll send you the contract and payment details.
.
The retreat is based in Kas, a remote town on the southern coast of Turkey, where I have been returning regularly since 2004. You can fly into one of two international airports, followed by either a 2.5 or 3.5-hour transfer to reach the town. The journey is long, but stunning – and absolutely worth it.
The town is surrounded by 2000-meter-high mountains and crystal-clear, turquoise sea. There are many lovely restaurants, bars and cozy cafés to choose from, where chances are, that from day two the locals will be calling you by your name.
Kaş is home to small hotels and family-run guesthouses only. If there’s availability at the time of your registration, you’ll stay at one of my favorite apartment hotels, with a lovely garden and very friendly hosts. The apartments have a comfortable living room and bedroom, a private bathroom with a shower, a fridge, a fully equipped kitchen, air conditioning, and a terrace with either garden view, partial or full sea view.
You can stay alone or share the apartment with someone else: in the shared option, a separate single bed (just as comfortable as the one in the bedroom) will be set up in the spacious living room.
Each morning a generous and delicious traditional Turkish breakfast is served in the hotel’s lovely garden.
All other meals are at your own expense, except for the boat trip days, when lunch is freshly prepared and served on board. The town offers a wide variety of restaurants, both lower and higher priced, all with excellent cuisine.
In September and early October, the average daytime temperature is around 27–32 °C, with sea temperatures of around 26–28 °C. In other words, the weather is just perfect.
Humidity is lower than in the summer months, making the heat more bearable.
From the end of September onwards, you might want to bring a sweater or a shawl for the evenings.
You can join the program either as part of a group or individually at a different date.
The group program requires a minimum of 4 participants and can accommodate a maximum of 8 at the same time.
The listed prices of the group programme are valid with a minimum of 4 participants.
If fewer people register, we will discuss together the following options to find the most favourable solution for everyone:
– the programme can still take place with a smaller group, but in that case the shared costs (e.g. transfer) will be divided among fewer people, so the participation fee may change;
– you can transfer your registration to another date;
– or you will receive a full refund of the paid fee.
Important: I will do everything I can to ensure that the programme runs with the required number of participants, but the final number depends on factors beyond my control.
If you would like to come individually at another date, please ask for a personalized offer.
Group programme:
September 26 – October 3, 2026
Twin bedded apartment, with side sea view: 1.590 EUR/person
Single apartment, with side sea view: 1.990 EUR/person
Shared twin apartment with sea view: on request
Private apartment with sea view: on request
The listed prices for the group programme apply to a minimum of 4 participants. If fewer people register, the prices may be adjusted. Any changes will be agreed with the participants who have already registered.
Slow. Dare. Do. – individual retreat
A personalized week for those who need more space, depth, and attention right now.
When you come on your own, the whole week is yours.
There’s no group to share the time with – my attention is entirely on you. We move at your pace, follow your questions, and go as deep as you’re ready to go.
In September or October 2026: 3.500 EUR
Write to me and we’ll set the dates and the details together. And if you’d like to bring someone who’d join only for the leisure side of the week, we’ll talk it through on our first call.
The Deep End – follow-up package
+€400 – 3 x 60-minute 1-on-1 follow-up sessions after the retreat to integrate your experiences into your everyday life.
Available whether you come with the group or on your own.
The fee includes:
– 7 nights accommodation with breakfast in a twin or private apartment (depending on your choice)
– Roundtrip group airport transfers
– All program activities listed in the description, including meals specified:
• 1 discovery dive from a diving boat
• 1 lunch on board
• 1 full-day boat trip with lunch to the Sunken City
– 1 coaching session before and after the retreat, plus approx. 12 hours of group coaching during the week
– Group facilitation, organization fee, and banking costs
The fees do not include:
Flights, travel insurance, or other individual expenses.
I strongly recommend arranging your own accident, health, and baggage insurance.
Important! Once the registration deadline has passed, all accommodation is on request. This means that when you tell me you’re coming, I will find you a great place to stay – which could even be the listed one – whether it’s for the group programme or the individual retreat. I just can’t promise a specific hotel until I check the dates.
You will need to book your flight individually – there are several options available. I’m happy to give you advice on how and where to book.
In general, you can enter Türkiye with a passport that is valid for at least 180 days from your date of arrival. However, please check with the Turkish embassy or consulate in your country for the most up-to-date entry requirements.
For the group program: August 31, 2026
After this date, I can no longer guarantee accommodation in the same hotel or the advertised prices.
However, flight prices tend to rise as the date approaches, so it’s best to make your decision as soon as possible.
This program is for those who feel safe in deep water and who enjoy being in the sea. Snorkeling or scuba diving experience is not necessary, but swimming skills are.
If you have any questions before you register, please write to evat @ kalangu.net. I promise to answer.
Often, the best answers come when we step out of our everyday environment and into a completely different one – and when we shift our focus inward.
To do that, we need to slow down, so that we can look at our situation from entirely new perspectives.
If you feel stuck and this program speaks to you, let’s talk.
And one more thing: I never offer anything I haven’t been through or tried myself.